Media perspective and scientific research studies are two different sources of opinion, which each has an obvious influence to people. What if these two points of view agree on the same thing? Then that makes an opinion next to accurate and would gather a high level of confidence. This is true about Lose Weight with Hypnotherapy programs.
Hypnotherapy continues to be a widely accepted method of health management including in weight loss programs. In fact, Lose Weight with Hypnotherapy may prove to be more effective and lasting in terms of maintaining the ideal weight. It does not involve the use of pill, crash diet or surgery for it simply utilizes hypnosis to actively train the subconscious mind to make the right choices and to improve overall attitude and behaviour. It works by modifying behaviour, making lifestyle changes and focusing on hypnosis in losing weight and gaining positive results.
Several media outfits gave their comments on hypnosis, here are some of them:
Hypnosis has gained credibility in the past five years because of research using the latest brain-imaging technology. Studies show hypnosis can help treat a multitude of disorders. Business Week, February 2004
Want to lose weight? Kick a bad habit? Well you might want to try hypnosis! No longer regarded as mere hocus-pocus, it’s been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias. Jane Pauley Show, September 2004
Hypnosis can help adult patients control other forms of pain, relieve gastrointestinal problems, stimulate weight loss, clear up skin problems, and accelerate the healing of bone fractures and surgical wounds. Consumer Reports, January 2005
These are just few media reviews that were published in the past that proved that Lose Weight with Hypnotherapy indeed works. Some of the reviews also included the positive effects of hypnotherapy to some medical conditions. They all agreed that hypnosis works though positive influence to the brain, which can be instructed through brain training exercises.
Research Study Citations
Various research trials and clinical studies were also conducted to prove the effectiveness of hypnosis; here are a few of the results that were published:
The evidence related to accupuncture, accupressure, dietary supplements, homeopathy and hypnotherapy. Except for hypnotherapy, Ephedra sinica and other ephedrine-containing dietary supplements the weight of the evidence is not convincing enough to suggest effectiveness. Hypnotherapy, E. sinica and other ephedrine-containing dietary supplements may lead to small reductions in weight. Complementary Therapies for Reducing Body Weight: A Systematic Review, International Journal of Obesity, 31 May 2005
In a 3rd meta-analysis of the effect of adding hypnosis to cognitive-behavioral treatments for weight reduction, additional data were obtained from authors of 2 studies, and computational inaccuracies in both previous meta-analyses were corrected. Averaged across post treatment and follow-up assessment periods, the mean weight loss was 6.00 lbs. (2.72 kg) without hypnosis and 11.83 lbs. (5.37 kg) with hypnosis. The mean effect size of this difference was 0.66 SD . At the last assessment period, the mean weight loss was 6.03 lbs. (2.74 kg) without hypnosis and 14.88 lbs. (6.75 kg) with hypnosis. The effect size for this difference was 0.98 SD. Correlational analyses indicated that the benefits of hypnosis increased substantially over time ( r = .74 ) . (PsycINFO Database Record (c) 2010 APA, all rights reserved) —Hypnotic enhancement of cognitive-behavioral weight loss treatments: Another meta-reanalysis. Kirsch, Irving Journal of Consulting and Clinical Psychology, Vol 64(3), Jun 1996, 517-519. doi: 10.1037/0022-006X.64.3.517
These citations and publications from both the media and clinical studies confirm the positive advantages of Lose Weight with Hypnotherapy in medical conditions and weight loss efforts. This leaves a limited window for doubt as to the effectiveness of hypnotherapy to the mind and body.