Hey Guys! Looking for help with Anxiety?
Do you feel:

  • overwhelmed
  • stressed
  • or nervous?

Statistics show that men struggle with their emotional states and often this can lead them to addictions including drugs, alcohol, gambling, various addictions on the internet and sometimes abhorrent behaviours to name just a few.

Sometimes men can become violent and aggressive or even hide away and not socialise anymore.

So if you feel you could benefit from a helping hand, give us a call and have a chat to Alec. We understand it can be difficult to discuss your issues, as many men as children felt they were unable to freely express their sad and uncomfortable emotions.

Many men struggle with their emotions, which we take into account and treat them with respect and with confidentiality and Alec very much respects them as a man.

Feel free to watch the video below, then give us a call to discuss your needs with Alec.

What is anxiety?

Anxiety can be when the normal day to day stress and worry does not seem to ease off. Anxiety can be being overwhelmed with too much to do or feeling they have to many expectations to live up to. Anxiety is a fear, churning over all of the possible outcomes. Life is often full of “What If’s”

It is natural to feel a certain level of anxiousness occasionally, however when a person experiences anxiety they can feel that they are totally out of control.

There are lots of different causes of anxiety, just as there are many different symptoms, for a tailored session to suit your needs, please feel free to call Alec and see how he can assist you today.

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