Cas has studied and trained in many Hypnotic Gastric Band Therapies including recently the Virtual Gastric Band, developed by Sheila Granger of the UK and has added and incorporated her own techniques to create her own unique and successful Hypnotic Gastric Banding Therapy.

The video above is a snippet of information from one of Cas’ recent information evening held at her Newport Clinic in Melbourne Australia, to explain just how the hypnotic procedure works with your subconscious for you to develop new habits and manage your weight to what is right and healthy for you.

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"Lost in the Fog

How do so many smart, capable, people find themselves groping to understand behaviour that seems so obvious? One Key reason is that our blackmailers make it nearly impossible to see how they're manipulating us, at first, because they lay down a thick fog that obscures their actions. We'd fight back if we could, but they ensure the we literally can't see what is happening to us. I use fog both as a metaphor for the confusion blackmailers create in us and as a lens for burning it off.

FOG is shorthand way of referring to Fear, Obligation and Guilt, the blackmailers' tools of the trade. They pump an engulfing FOG into their relationships, ensuring that we will feel afraid to cross them, obligated to give them their way and terribly guilty if we don't.

Because it's so tough to cut through this FOG to recognize emotional blackmail when it's happening to you – or even in retrospect – I've devised the following checklist to help you determine if you are a blackmailer's target:

Do important people in your life:

•  Threaten to make your life difficult if you don't do what the want?

•  Constantly threaten to end the relationship if you don't do what they want?

•  Tell you or imply that they will neglect, hurt themselves or become depressed if you don't do what they want?

•  Always want more, no matter how much you give?

•  Regularly assume you will give in to them?

•  Regularly ignore or discount your feelings and wants?

•  Make lavish promises that are contingent on your behaviour and then rarely keep them?

•  Consistently label you as selfish, bad, greedy, unfeeling or uncaring when you don't give in to them?

•  Shower you with approval when you give in to them and take it away when you don't?

•  Use money as a weapon to get their way?

If you answered "yes' to even one of these questions, you are being emotionally blackmailed. But I want to assure you that there are many changes you can put into practice  immediately to improve your situation and the way you feel."

Exact taken from "Emotional Blackmail"  by Dr. Susan Forward with Donna Frazier.

The above information is an extract from a book that I have been recommending to my clients and giving them strategies how to deal with the FOG for years, it is truly amazing how many people answer "yes' to many of these questions and accept it as the norm, you can change and you can change the way people treat you, you are in control.

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Don’t wait until January to work on your New Years Resolution, book in now for a Hypnotherapy Session and give yourself a Christmas present instead. Places always fill fast, so call now to reserve your place in the coming weeks for your Hypnotherapy session. Whether it is the confidence to tackle those end of year exams or giving up smoking, call The Centre now on (03) 9327 2293 or Phone or Text the Mobile on 0428 655 270 to make your one on one appointment or check out Cas’ range of products which are constantly growing.

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There are many different stages of ‘Change’ which may feel indifferent and perhaps unusual. That’s okay, it’s all part of the transition process. Just remember ‘change sometimes becomes fearful’ as we explore the unknown of both the conscious and the unconscious. Sometimes we need to focus on our own instincts and what actually drives us to where we choose to be our lives today.

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It is very real and alive in our society today. !!

Anorexia Nervosa is but one; of a lot of deadly eating disorders which can be unnoticed until the extremities of the symptoms ‘take hold’ within the person. Many people with Anorexia Nervosa hide away and disguise themselves from society and their loving families. Both men and women of all ages can suffer from Anorexia Nervosa. Age is not necessary a heightened statistic although common in young teens; as many people only seek out help when perhaps they can no longer function in a healthy way in true reality. People with Anorexia Nervosa have extreme concerns about their weight, struggling to live with each day trying not to gain any solid mass. Everyday their emotions became more and more emerged into a world that differs from many. Vast amounts of time is spent trying not to  ‘put on weight’ which takes over the person’s life. People with Anorexia Nervosa can go to deliberate measures to maintain a low body weight. Excessive exercise can contribute to extreme weight loss coupled with very little food intake.

Although food has a strong focus for the person with Anorexia Nervosa, it is the intense emotions and / or emotional difficulties that take over the person on both levels of consciousness. There are many different reasons and triggers why people suffer from Anorexia Nervosa, the exploration of those triggers and reasons are explored in a holistic manner which can be your journey back. ‘Seeking help’ is the first decision to change your life in some way, shape or form.  Seeing a therapist can be scary and fearful yet supportive and helpful. Beginning a healing journey towards ‘self recovery’ from Anorexia Nervosa is ‘SO POSSIBLE’, ‘SO REAL’; it is something that can be done, can be achieved.! The journey back is not easy but life was never a ‘dress rehearsal’, we live each day as the real thing, good or bad, up and down. Life, time goes on, hour by hour, minute by minute, day by day. Time never stops. The process of recovery varies in length for each individual however with great courage, persistence and the right supports along the way, your life can be different. You can make it happen for you !

Feel free to chat with a me anytime.

By Cas Willow Copyright © CASandH. Pty. Ltd. 2009

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Stop smoking, control addictions, alcohol, drugs, phobias, stammers control fears stop smoking addictions alcohol abuse temper stammer peach impediments insecurity. Be in control when you listen to this tape.

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Hypnosis Past Life Regression. Interview with Christopher before the hypnosis hypnotherapy session. This was done live on internet radio via phone. I decided to do this live after Oprah Winfrey aired a TV television show about past life regression therapy.

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