Is Hypnotherapy Weight loss the answer you are looking for?

Hypnotherapy weightloss can return absolutely remarkable results, for those who are ready, willing, open and able to get in touch with their feelings and their under-lying issues as well as address their old belief systems surrounding diets, food, habits and behaviours.

For most people a total 180 degree turn around can be achieved in five to seven sessions, some people just “get it” and flip their life around in as little as three sessions.
The great thing about hypnosis and hypnotherapy weight loss is you are changing the programming of the subconscious mind and therefore, change can be permanent, providing the person seeking help, doesn’t re-program their mind again in the future and adopt the old habits and beliefs once more.

Just for the Record, It is NEVER about the food.

Cheap Hypnotherapy Weightloss Center In Melbourne

As humans, we want to resist pain, and many people turn to food as their drug of choice to ease that pain, some turn to alcohol, some others drugs, some cigarettes, and some choose food, as they find comfort in the food for whatever reason. In hypnosis, we can discover that reason and the original cause and lead people to their solution.

As a nation we have to start really taking action, according to the Heart Foundation 30% of all Australians are currently in denial about their weight and their health. You may think you are fit and healthy, however what are you comparing yourself too? With 60% of Australians currently overweight and with that number continuing to grow steadily, we are in trouble and need to take action now.

Do you know that in Australia, 201 women and 231 men die each week from heart related disease?

Australia wake up! It is time to change as a nation. 

 

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Weight Loss with Hypnosis has worked for Walter

In just five short months, life in different for Walter, an entire new way of thinking, a new attitude and a new approach to life. Walter explains how this weight loss clinic program with hypnosis has totally changed the way he thinks, his relationship with food and how he is now experiencing what he feels is a permanent life style change that will last.

When you walk through the door for hypnotic weight loss, you are walking into a new way of life, you are coming in to do things differently in your life. The reality is there is only one way to drop weight and that is to take in less than you use. Regardless of how you do this, that is the mathematical fact of every diet and weight loss program, whether it is pills, potions, diets or surgery, that is still the basic underlying fact.

So why is hypnosis different?

With all other diets you are leaving the entire process up to the power of your will, or “Will Power” as it is commonly known, and will power lives in the conscious mind and the conscious mind, is also where we rationalize and analysis all information, so therefore if we are programmed to eat and associate certain foods with certain occasions or beliefs the conscious mind will create a really good argument (excuse) as to why you need to consume it and so therefore you do.  What Hypnosis Weight Loss Clinical can do, is bypass the conscious mind, and reprogram the organic computer, the hard drive of our system, the subconscious mind and therefore change begins and as it is therefore then our programming and so change is easy, like a natural occurrence and simple decision to make.

Top Hypnotic Weight Loss Centre In Melbourne

The subconscious mind is really quite simple to program, providing it truly believes that the programming is in the best interests of the person being hypnotised. The subscious mind, is very child like, it does not analysis, it simply just takes in the information as it is given. A very simple example of this is to think of a colour that is not red, now you are probably thinking of blue, green or yellow, now, however when you first read that statement, you most definitely thought of the colour red first, because your subconscious mind does not analysis the words “not red” it simply must think of red first. The same is true, if I ask you not to think of a pink elephant, or a blue rabbit, your subconscious mind did not analyse that I said don’t and so therefore you have imagined in your mind that image.

So therefore, because the subconscious mind is so childlike and easy to program, PROVIDING you are able to bypass the conscious mind, change and reprogramming old beliefs about food and weight management, is not only possible it is easy.

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Hypnotherapy Supervision Groups now have availabilities

On the second Wednesday of every month, I run an Intermediate-Advanced Group from 11am to 1pm
and also on the second Wednesday of every month I run a Novice Group from 7pm – 9pm

In addition to that I also have a new Novice Group beginning on the first Friday of each month (altered on occasions where a long weekend affects the group members) running from 7pm – 9pm.

All groups are small, they run for 2 hours each and the cost is $70 including GST per person per session.

If you would like to join or enquire about any other groups or individual supervision for both hypnotherapy or counselling, please feel free to contact me via the contact form or call the CaS Therapy.

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Most professional bodies require that therapists engage in a minimum amount of supervision each year in order to maintain membership to their association. This ensures the clients are receiving the best possible therapist to address their needs and ensures that the therapist has up to date information, therapeutically and is current with all relevant Legislations. 

Cas is very passionate about supervision and often exceeds her personal basic annual requirements as she recognises the benefits, regardless of the level of therapist that you are.

Cas has a Vocational Graduate Diploma in Supervision and is available for Individual, Group and Peer Supervision for both Counsellors and Hypnotherapists for Beginners, Intermediate and Advanced therapists.  Most associations here in Australia, require a minimum of 12 hours one on one supervision annually or 24 hours of group supervision or a combination of both.

Novice, Intermediate and Advanced Counselling Group Supervision sessions are run at various times throughout the week, for details call Cas on 03 9327 2293 to discuss a time and level that is suitable to your needs and qualifications.

Hypnotherapy Group Supervision sessions are also run on the second Wednesday of every month, with the intermediate/Advanced group running from 11am – 1pm and the Novice Group running from 7pm – 9pm. A second Novice Hypnotherapy Group takes place on the first Friday of each month again from 7pm – 9pm.

All sessions are run in the comfortable Group room at the Newport Clinic.

If you would like more information on Supervision, please click on the Supervision Logo above to be directed to the website page on Supervision or call the clinic on 9327 2293 to discuss your queries with Cas.

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Hypno Surgery

In this live television broadcast recorded in Britain in 2006, the power of the mind is clearly demonstrated.

The potential of what we truly are capable can be seen here as a man undergoes surgery to remove a hernia without the use of any painkillers, or anesthetic whatsoever.

This pain-free operating procedure was possible with the use of hypnosis.

WARNING – Some people may find the actual surgery part of the broadcast disturbing.

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Truth About Virtual Gastric Banding

Virtual Gastric Banding (VGB) is now a popular method in loosing weight among many people. It is especially popular among those people who prefer a non-invasive approach to get rid of the excess pounds.

Hypnotherapists utilize hypnosis to make the brain to believe that an individual actually underwent a virtual gastric banding surgery. A virtual environment will be created to mimic an actual lap banding surgery, which will include the sound and the smell of an actual operating room setting. The entire virtual operation will be supervised by a hypnotherapist who will conduct hypnosis to make brain training suggestions to the subconscious mind. The objective of the procedure is to make the brain to believe that an actual surgery took place and as a result had made the stomach smaller in size than before.

The entire procedure is supervised by a professional hypnotherapist and there would be no aggressive procedures to be done. This makes the procedure very safe to use. Unlike surgical gastric banding, virtual gastric banding does not pose any serious complications. Risks from a surgical gastric banding that will be avoided include: infection, gastric ulceration, gastric irritation, and gastric erosion, which would lead to bleeding, gastric obstruction due to slippage or misplacement of the band.

New Hope for Weight Loss

Clients who feel that they have used every method, but have failed time and time again in their desire to lose weight may opt to undergo virtual gastric banding. This method is also recommended for people who find it difficult to follow strict exercise programs and harsh diet plans, and may benefit from the brain training hypnotic sessions. This method is also for clients who already have a diet or exercise program, but wish to have an adjunct program to boost their weight loss plan.

There are no known limitations to who can undergo hypnotic gastric banding. In fact, people who may be suffering from other medical conditions like diabetes may benefit from the procedure. People with heart ailments who are on a strict diet plan or are prohibited to do rigorous exercises can also take advantage of the brain training hypnosis to motivate them to live healthier and stress-free lives.

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Weight Loss with Hypnosis Phenomenon

People may react with shock and a raised eyebrow if they hear someone say “You can achieve weight loss with hypnosis in your sleep!” They may even think that the person saying this must be crazy. Think again, because there is a scientific basis for this seemingly out of this world idea.

People who lack the time to do their exercises during daytime will benefit from this new finding. The key principle used here is to promote weight loss with hypnosis. The objective is to alter the state of mind through the use of dreams to promote exercise activities.

The phenomenon works through hypnotherapy where a hypnotherapist conducts hypnosis to promote lucid dream. Lucid dream is an experience when an individual can manipulate what to dream about. In this case, it is to do exercise activities while asleep. The principle, by which this process works, is the fact that the brain releases certain neurotransmitters when doing an actual exercise. These neurotransmitters increase the body and muscle activity, which help individuals to burn calories and to get rid of the excess pounds.

Hypnosis Techniques

During lucid dream, one dreams of doing exercise. The brain is stimulated to act and to release neurotransmitters in the same way as when doing an actual exercise. These neurotransmitters then increase the blood flow to the muscles. The muscles are then fueled to contract and to begin burning calories. Although the muscle activity is not the same as when a person does the exercise during waking hours, it still records movement that is enough to burn significant amount of calories.

Lucid dream is a scientifically proven activity that can be achieved in two ways: one is through dream-initiated lucid dream (DILD) and another is through wake-initiated lucid dream (WILD). Both techniques can be conducted through hypnosis.

There is another technique that needs to be developed through hypnosis, which is dream recall. Dream recall is a person’s ability to recollect dreams vividly. Dream recall can be improved by keeping a dream journal where one can log details such as time, person, place and activity of the dream. A hypnotherapist can work with the client to achieve lucid dream and dream recall through brain training and autosuggestion.

To train the brain to dream of exercise while asleep can stimulate the brain to release the necessary neurotransmitters to burn calories and, therefore, to lose the excess pounds.

It must also be understood that there are studies that support weight loss with hypnosis. They make use of the following hypothesis to support this claim: one is the fact that hypnosis can train the brain to induce sleep and dream; two, is that sleep improves body function and keeps them at their maximum level, so if a person has more sleep, the brain and muscles can work together and perform exercises while a person sleeps; and three, hypnosis and sleep promotes overall health and not just prevent illnesses.

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Media perspective and scientific research studies are two different sources of opinion, which each has an obvious influence to people. What if these two points of view agree on the same thing? Then that makes an opinion next to accurate and would gather a high level of confidence. This is true about Lose Weight with Hypnotherapy programs.

Hypnotherapy continues to be a widely accepted method of health management including in weight loss programs. In fact, Lose Weight with Hypnotherapy may prove to be more effective and lasting in terms of maintaining the ideal weight. It does not involve the use of pill, crash diet or surgery for it simply utilizes hypnosis to actively train the subconscious mind to make the right choices and to improve overall attitude and behaviour. It works by modifying behaviour, making lifestyle changes and focusing on hypnosis in losing weight and gaining positive results.

Media Comments

Several media outfits gave their comments on hypnosis, here are some of them:

Hypnosis has gained credibility in the past five years because of research using the latest brain-imaging technology. Studies show hypnosis can help treat a multitude of disorders. Business Week, February 2004

Want to lose weight? Kick a bad habit? Well you might want to try hypnosis! No longer regarded as mere hocus-pocus, it’s been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias. Jane Pauley Show, September 2004

Hypnosis can help adult patients control other forms of pain, relieve gastrointestinal problems, stimulate weight loss, clear up skin problems, and accelerate the healing of bone fractures and surgical wounds. Consumer Reports, January 2005

These are just few media reviews that were published in the past that proved that Lose Weight with Hypnotherapy indeed works. Some of the reviews also included the positive effects of hypnotherapy to some medical conditions. They all agreed that hypnosis works though positive influence to the brain, which can be instructed through brain training exercises.

Research Study Citations

Various research trials and clinical studies were also conducted to prove the effectiveness of hypnosis; here are a few of the results that were published:

The evidence related to accupuncture, accupressure, dietary supplements, homeopathy and hypnotherapy. Except for hypnotherapy, Ephedra sinica and other ephedrine-containing dietary supplements the weight of the evidence is not convincing enough to suggest effectiveness. Hypnotherapy, E. sinica and other ephedrine-containing dietary supplements may lead to small reductions in weight. Complementary Therapies for Reducing Body Weight: A Systematic Review, International Journal of Obesity, 31 May 2005 

In a 3rd meta-analysis of the effect of adding hypnosis to cognitive-behavioral treatments for weight reduction, additional data were obtained from authors of 2 studies, and computational inaccuracies in both previous meta-analyses were corrected. Averaged across post treatment and follow-up assessment periods, the mean weight loss was 6.00 lbs. (2.72 kg) without hypnosis and 11.83 lbs. (5.37 kg) with hypnosis. The mean effect size of this difference was 0.66 SD . At the last assessment period, the mean weight loss was 6.03 lbs. (2.74 kg) without hypnosis and 14.88 lbs. (6.75 kg) with hypnosis. The effect size for this difference was 0.98 SD. Correlational analyses indicated that the benefits of hypnosis increased substantially over time ( r = .74 ) . (PsycINFO Database Record (c) 2010 APA, all rights reserved) —Hypnotic enhancement of cognitive-behavioral weight loss treatments: Another meta-reanalysis. Kirsch, Irving Journal of Consulting and Clinical Psychology, Vol 64(3), Jun 1996, 517-519. doi: 10.1037/0022-006X.64.3.517

These citations and publications from both the media and clinical studies confirm the positive advantages of  Lose Weight with Hypnotherapy  in medical conditions and weight loss efforts. This leaves a limited window for doubt as to the effectiveness of hypnotherapy to the mind and body.

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Why Lose Weight with Hypnosis Works?

For skeptical individuals who doubt how to Lose Weight with Hypnosis, there are various points to prove that there is no reason to doubt this method. Media, research and even medical doctors have proven the effectiveness of hypnotherapy. It works as a stand-alone treatment or it can be used as an adjunct to other weight loss programs.

One of the reasons why Lose Weight with Hypnosis is considered effective is because of the positive effects to the brain. The subconscious mind is trained to make meaningful and appropriate choices in life. It trains the brain to exercise regularly, to make the right food choices as a way of life, to avoid unnecessary causes of stress and to enjoy every moment of life.

It is very important for an individual to enjoy the things in life even the difficulties of losing weight. It is only through this mindset that weight loss efforts will have lasting effects.

Another benefit that hypnosis has is its health effects. As individuals enroll in Lose Weight with Hypnosis programs, they also gain various fitness promotion activities. These positive advantages also work better for various medical conditions. It becomes a useful relaxation for the mind and body that releases hormones that promote healing.

Medical Benefits of Lose Weight with Hypnosis Programs

Medical conditions that benefit from hypnotherapy include Diabetes and hypertension. Levels of blood sugar and blood pressure remain controlled if an individual is relaxed. If this is achieved, further damage to other organs like the heart and the kidneys are slowed down if not totally prevented. Medical professionals as doctors and nurses, other than hypnotherapists also point out the positive behaviour outcomes of hypnosis.

With Lose Weight with Hypnosis programs, food craving and binging will be greatly decreased because the mind has been trained to want what’s healthy and helpful. Exercise becomes an enjoyable task and no longer a burden or a punishment because individuals learn that exercise can improve energy and vitality. Hypnotherapy makes life fun and exciting through relaxation exercises, which is why healthy living becomes a way of life. 

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